How Much Do You Tube? To TV or Not to TV?
A friend of mine threw out her TV about two years ago. Just like that. She and her husband said, “Enough”.
She is just as informed as the rest of us and a whole lot more calm than most of us. She has turned her attention to reading: the classics, novels, new thought, economics, biographies of great people, the Bible. She has seen the quality of her relationships improve because she devotes more time to making phone calls, and writing personal notes and paying attention.
Her life has taken on a new measure of quality because she is not distracted with Robin, Diane, Merediith, Matt and Al, in the morning. She takes that early morning time to go for walks and quietly organize her day…….after writing in her journal. Her day now starts with clarity of purpose rather than with anxiety about the world. That’s when she reads recipes and plans welcoming dinners for her family. She takes the time to randomly write the names of friends on a calendar to remind herself to send them a note that day…..real, in-her-own-handwriting, personal notes—just to say hello. Amazing.
After our house burned down last year, I ended up on her “cluck” calendar more often. She called me once a week for months to “shore” me up and “check in”—-her voice, calm and steady—-her heart and mind, fully present. Even though she lives more than a 1,000 miles away—she was there…..with me. No TV on, in the background of her life.
I wish I could be like her. I have my “junkie” moments. I really, really like Dancing With the Stars and American Idol and Project Runway and The Food Network and Home & Garden Television. I was glued to every segment of America’s Got Talent. CBS THIS MORNING, on Sundays, is always full of fascinating feature stories, dealing with arts and culture and goofy tidbits about the human condition. I love that show, too. I guess the common themes are either “underdog becomes TOP dog” or they teach me something. There is something very helpful and hopeful that just rings my bell.
Don’t do Soap Operas. Or Dr. Phil. Never seen a single episode of 24 or Desperate Housewives or Star Trek. But I have been known to keep the TV on, on a quiet day, for the “people noises” to keep me company. If there was a waiter in our house, each evening, he would ask, “Will you be having TV with your entree?” The answer would usually be “yes”.
The other day, I called my friend to make sure the ban on television was still holding tight—-yes, even more so. She made another good point. People often complain that they don’t have enough time to get things done…..but the average American spends 4 hours per day/evening in front of the tube, 6 days each week. Counting on your fingers and toes—that would be 24 hours, an entire EXTRA day, each week to find the time to get the things done we can’t seem to find the time for. She rested her case. Does anyone have some extra halo polish?
In seeing the transformation of my friend, I wonder…..What about, the majority of TV that lights up our living room, enhances my life or will become anything memorable, later? Will I become like my aunt, who, for years—-talked to me about Travis and Lisa, often hissing and spitting about what “trailer trash” they were. I thought they were the neighbors she was sort of spying on—until the day she sat down and turned them on Channel 5. So much of the time, TV just taints my view of the world. And, I don’t know about you, but most of the “news”, I would be happy…..to lose.
What about you? Do you think you tube, too much? What COULD you get done if you turned it off just one night a week?











Peggy….your friend has inspired me to keep on a quasi media diet I have been on. She seems further down the path but I have sworn off all major networks (except Fox…fair and balanced)and all newspapers. I can say that in direct proportion to my media diet my mind calms down and moves toward clarity and peace. Everyone has to edit life as they see fit but a “media diet experiment” might reveal some very important truths! Just as a detox diet cleans our bodies of sugar and toxins and leads to bodily health, a media diet may lead us to mental health in a crazy toxic world.
Hi, Peggy. I went on a tv sabbatical a few years ago and never went back. I don’t even read the papers. On the occassion I do, I find I’ve missed nothing. And what’s important gets filtered to me anyway. More important than the time this frees up for me is the lack of toxic fear provoking hype in my life. Try it. It’s great. It has freed up time for me to live in 2 – 3 countries per year, a regular meditation practice, lots of books, and a writing workshop next week in London, not to mention lots of one on one time with friends over a cup of coffee.
Hi Peggy — WOW, haven’t seen you in years! Glad to see you are putting that extraordinary talent you have to good use!
I haven’t had a tv in about 20 years, and don’t watch the news or read the newspaper. I must say that my life is peaceful, and that I seem to always get the info I need. Not to say I am never exposed to tv or politics, it is just that I can choose what I believe instead of having it spoon fed from someone else’s negative sensationalism point of view.
I read in “7 habits of highly successful people” not to concern yourself with anything outside your circle of influence. It does make life easier to do just that. Now, it is not to say that I don’t work at contributing to the expansion of peace — but in my own silent way. Morning and evening reading and meditation make my life work and I am not the same person I was even 10 years ago.
We can truly create our own reality, but sometimes filtering the input and developing appropriate environment is key.