If you are having an anxiety attack over the fact that the first month of the new year is now, officially OVER, then seeing how far it is until Christmas should make you feel so much better.

Where has the time gone?

Are you filling your days with ‘busy’? 

How are those resolutions … read more »

O.K. gang. Really.

There is no secret to anything.  Not to weight loss.  Not to finding Mr. Right.  Or to a career that is a calling.  Or to getting rich.

Not one single secret.

What we keep looking for is that magic bullet.  The one thing that is a quick-fix guarantee, short circuiting … read more »

Trust me, you will want to keep this close by as a reminder to yourself.   I bet there’s a friend who finds herself gasping for air, wrapping gifts on her lunch hour, or over-extending her credit cards, that could use one too.  I have tried to find the author—but no luck.  I … read more »

There are times when the path we are on, building a dream, seems to be chocked full of potholes.  Three steps forward.  Clunk. Crash.  Two steps sideways. Bam.  Surge forward again.  Then, boom. Uh oh. More setbacks.

If something you are doing, just isn’t working….if you are starting those knot-in-your-stomach,  ”what-the-hell-was-I-thinking?” questions at 3:00am—-what … read more »

Whenever I am in “I CAN’T” mode, I really don’t ever feel very confident or powerful.  Actually, “I CAN’T” makes me feel downright flat….even a little guilty, when it’s actually something I just don’t want to do.

A very smart friend suggested a way to reframe “I CAN’T” into something much … read more »